The meditation "Deep Relaxation" can be listened to before your session with Soul Journey, Hypnotherapy & Regression, Earlier Life Regression, Clairvoyance & Healing, or whenever you need to relax.
The final part of the guided meditation was developed by John Heywood Hartland and is intended to strengthen your inner resources. It is designed to remove tension, anxiety, and apprehension, and to gradually restore your confidence and ability to cope with your problems.